Lady Mate


More Old Mates


Limited Mobility Friendly
Indoor Friendly
Outdoor Friendly
Physically Stimulating
Mentally Stimulating
Cheap or Free


You've probably noticed that #OLDMATE is generally aimed more towards men, which is not by accident. Men complete suicide at a rate 5x higher than women. However, it's important to note that the rate of poor mental health and suicide attempts are equal amongst the sexes.

So, we're here to remind you that yes - improving the mental health of our male Old Mates is important, and it is just as important to improve the mental health of our female Old Mates (or indeed our intersex of gender diverse Old Mates, too).

You might have also noticed that our recommended activities can easily be enjoyed by anyone - that's not a coincidence either.

So, this is just a timely reminder that in 'Straya, when we say ‘mate’ it can mean anyone.

Go forth and find yourself a Lady Mate!


  • Check out our More Old Mates section for inspiration on how find new Old Mates.


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