Fact #1

Men aged 80+ suicide more than any other age group

Fact #2

As a community, we can change that

Spending just one hour per month with an Old Mate in your life has the potential to improve their self-esteem, skills and mental health, whilst reducing isolation and other factors that lead to poor mental health & suicidality

Join the other 0 Australians taking the pledge to spend one hour per month with an Old Mate:


I pledge to spend at least one hour per month for the next year with an Old Mate.

(Oh, I also agree to the terms and conditions)

Do you need help finding an Old Mate?

Bzzt. *thinking. brrrrp.

You're pledged!

You're helping to create 1.2 million hours of support nationwide.

An email will be sent to you soon with more details. In the meantime:

or recruit your mates:

What happens after the pledge?

We have a mountain of activities for you to do with your Old Mate(s) that are specifically designed to increase positive mental health.

Here are some examples: